Are You Really Depressed?

You don’t look depressed

Ok. Why’s that?

You don’t look fed up, or sad, or pissed off

But I’m not; I live with depression

You don’t act depressed

Ok. Why’s that?

Your smiling, and you look happy

But I’m not; I live with depression

You don’t sound depressed

Ok. Why’s that?

You’re laughing and making jokes

But I still live with depression

You don’t appear depressed

Ok. Why’s that?

You look smart, clean shaven

It’s hard work, but I still live with depression


But you can’t be depressed

Ok. Why’s that?

You sit next to me at work and you work really hard, I’d know!

But trust me, my friend, I struggle with all the above, every day, because I live with depression

Vince Parker June 2020

Published by soontobelessofme

I'm 57 hugely overweight, but im a kind, caring person and a proud member of Rock Choir.

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1 Comment

  1. So true! I will never forget a phonecall I received from my sons college years ago when he was 17/18. “Please don’t panic or be scared I have some difficult news. Your son has been making plans to hang himself”. I had no clue there was anything at all wrong. Itchen college stepped in with lots of help, counselling and so on. I’d never have believed that he could have hidden that from me. So your poem is really spot on. xx

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